Resources & Publications

Information you can trust

What we publish ourselves, and where to turn for trusted information, screening programs, and support right now — no need to wait for us to grow first.

Our Publications

What we publish ourselves

We haven't published anything yet.

We're a young organization, and our first publications are still ahead of us. We'll be publishing our own reports and guides here, planned jointly with our future clinical and community partners — check back as we grow.
Know the Signs

The ABCDE self-check, at a glance

The most widely used way to spot a mole or spot that may need a professional look — from dermatology associations worldwide. This is a starting point for awareness, never a substitute for a clinical exam.

A — Asymmetry

One half of the mole doesn't match the other.

B — Border

Edges are irregular, ragged, or blurred.

C — Color

Uneven shading — shades of brown, black, tan, red, or white.

D — Diameter

Larger than about 6mm — roughly the size of a pencil eraser.

E — Evolving

Changing in size, shape, color, or symptoms (itching, bleeding) over time.

Seen one of these?

Speak to a doctor or dermatologist, or reach a helpline below — early is what makes the difference.

External Resources

Trusted places to turn to right now

We're too new to offer everything ourselves — so here's who we point people to today. These are independent organizations, not affiliated with Rays of Hope unless noted.

Free Cancer Helpline — Switzerland
0800 11 88 11

Krebstelefon / KrebsInfo, run by the Swiss Cancer League (Krebsliga Schweiz). Weekdays, 10:00–18:00 — information, guidance, and psychosocial support for anyone affected by cancer, in confidence and free of charge. Chat, WhatsApp, and email also available at krebsliga.ch or krebsinfo@krebsliga.ch.

Know a resource that should be listed here — a cantonal service, a support group, a hotline? Tell us and we'll review it.

Need to talk to someone today?

The helpline above is free, confidential, and available now. You don't need to wait for us.